Achieve what you never thought was possible with one of our performance based interdisciplinary programs.   Led by the founder of everyday athlete, Tomas Anthony, and customized to meet your needs, Everyday Athlete’s performance based training model begins by building you from the inside out.  You will learn how to use the latest methods to have more fun doing the things you love and not waste any more time at the gym.  Challenging and interesting progressions add systematically add complexity, strength, speed, agility and power.

Signature Programs include:

everyday athlete®

Learn what it’s like to feel better than ever.  This program will transform your life.  Tomas designs this program with exacting detail.  It’s our most challenging and unified program incorporating every aspect of health and fitness including:  nutrition, fitness, and stress reduction.  Train and recover everyday with 1.5 hour workouts and supervised cardiovascular conditioning and recovery programs. There’s nothing like it.

liquid fitness ®

Sport Specific Training for Board Sports Snowboarders, Surfers, Skaters, or Skiers or ambitious everyday athletes.   Designed to help people enjoy themselves more at the sports they love, Liquid Fitness™ will take your athleticism to new heights.  Special attention is paid to posture, balance, flexibility and core strength.  Unique and challenging sport specific equipment and methods are used to help people “feel” more connected to their body and perform better.

elements of fitness™

teaches you how to take control of your body and feel great again. This program is customized and designed improve your energy, posture, strength, flexibility. Tailored around your current fitness level and goals, Elements of Fitness™ incorporates every aspect of training.

everyday balance™

teaches you how to use the complex system of inner muscles to build a platform for performance. Geared towards folks who want to push the limits of their ability to balance. This program is centered around building a strong set of athletic skills while improving stamina, dropping body fat, & weight.