kids
At the everyday athlete®, we help kids experience and discover their true potential. Our instructors bring years of expertise and our programs reflect careful thought on how to get kids happily Fit to Play™. This fusion of functional fitness and Play will help your child experience themselves with renewed confidence. So, whether your child is active with team sports or still trying to discover their passion, our expert instruction, supportive and encouraging methodology, and fun and challenging programs will build life-long curiosity and a mindset to playfully push themselves to discover their potential.
Everyday Athlete’s programs are available for your child on an individual, small and large group basis (Team Training). We offer a wide range of developmental movement programs beginning as young as 12 to 18 months through 18 years of age. From Toddler movement & Functional Play to Sport Specific Training for Little Athletes, our programs will build a life-long confidence, curiosity, and a passion for movement.
Functional Play for Girls / Boys (3 – 4 yrs. + 5 -6 yrs.):
Girls: Creative fun and fitness! Students integrate calisthenics and yoga with age appropriate games. Classes begin with a student led warm up followed by a group activity. Girls get to explore their own strength levels in a non competitive environment. ‘cause girls just want to have fun!
Boys: Boys explore their strength and agility in a non-competitive environment. Rock and roll with stability balls, body weight tumbling, balance on yoga blocks, running, crawling, climbing, hopping and throwing — through obstacle courses.
liquid fitness for kids™
Mastering the basics of skateboarding is fun but challenging for kids and often scary for parents. The liquid fitness™ approach employs a rich variety of tools and activities to build the skills and athleticism needed to ride confidently and safely and will improve your child’s: Gross Motor Skills, Balance, Coordination, Focus, Agility, Speed, Strength, Confidence, and Stamina
Little Athletes™
Not all kids want to play organized sports. But all children (& adults for that matter) should know what they’re strengths are. Through progressive exploration and playful challenge we help kids discover their “inner” athlete. Considered to be a “graduate course” for those kids who’ve already experience liquid fitness, Little Athletes will help your child understand their strengths and use them. Group Sizes are small (3-4 children). Trips to Brooklyn Climbs and other sites.
elements of fitness for kids (sports conditioning)
Kids learn the foundational components of athleticism through a fun, dynamic and motivating training environment. Children between the ages of 8-12 are at a peak stage for nervous system development, this program focuses on developing better movement using Balance, agility, quickness, stability, reactivity and coordination through fun and challenging drills.
everyday athlete kids – tumbling
Tumbling +
Teenie Tumblers ( 18 mo – 2.5 yrs) is a joy filled movement education program combining basic tumbling skills and movements: Balance, coordination, social skills and motor development & a supportive atmosphere. Obstacle courses, ball play, music / parachute games. Caregiver supervision is required.
Tumble Kats (3 yrs) helps preschoolers separate from their parent/caregiver and to develop their confidence by improving their physical, emotional, intellectual development. A combination of functional movements, gymnastic and tumbling skills and positions are learned.
Tumble Tigers (4 yrs) teaches more dynamic gross muscle motor skills, strength, coordination, flexibility and the confidence as well as tumbling and trampoline skills.
Tumble Lions (5 & 6 yrs.) helps children to develop more dynamic major muscle motor skills, strength, coordination, flexibility and the confidence.
Acro-Tumbling (6 up + 9 up yrs.) is individualized for finer motor skills, strength, agility, and speed development.